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Cognitive-Behavioral Therapy...  is a form of psychotherapy that emphasizes the important role of thinking in how we feel and what we do.     Cognitive-behavioral therapy does not exist as a distinct therapeutic technique. The term "cognitive-behavioral therapy (CBT)" is a very general term for a classification of therapies with similarities.  There are several approaches to cognitive-behavioral therapy, including Rational Emotive Behavior Therapy, Rational Behavior Therapy, Rational Living Therapy, Cognitive Therapy, and Dialectic Behavior Therapy.   However, most cognitive-behavioral therapies have the following characteristics:   1. CBT is based on the Cognitive Model of Emotional Response. Cognitive-behavioral therapy is based on the idea that our thoughts cause our feelings and behaviors, not exteal things, like people, situations, and events.  The benefit of this fact is that we can change the way we think to feel / act better even if the situation does not change.    ,cognitive-behavioral therapy,cognitive-behavioral therapy is designed to,cognitive-behavioral therapy aims to,cognitive-behavioral therapy attempts to produce change by,cognitive-behavioral therapy is which type of approach to treatment,cognitive-behavioral therapy would be good for which problem,cognitive-behavioral therapy definition,cognitive-behavioral therapy for substance use disorders,cognitive-behavioral therapy for adolescent depression and suicidality,cognitive-behavioral therapy is designed to be quizlet ...ادامه مطلب